Oh My Kale

This is a post I have been working on for a little while and have been so excited about. I live for a good kale salad so I thought I would share my favorites! If you haven’t tried kale, you need to. It's a nutrient packed superfood that is super trendy, and if done right it's delicious.

Samantha McNeil Blog Chopshop Kale

Original Chopshop Co. // Kale Caesar

I think this was the first kale salad I ever tried, there isn't very much kale in it, but its still so yummy.

Samantha McNeil Blog True Foods Kale Salad

True Foods Kitchen // Organic Tuscan Kale

This is my #1 favorite kale salad. it is so delicious I could eat it all day everyday. Its super lemony and garlicy without being overpowering. True Foods also has the best iced green tea.

Samantha McNeil Blog Flower Child Kale Salad

Flower Child // Organic Kale 

This salad is super yummy it comes with apples, dried currants, almonds and cheese on it. It's perfect with Flower Childs side of Mac n' Cheese. 

Samantha McNeil Blog The Henry Kale Salad

The Henry // Kale & Apple

This one is super similar to the one at Flower Child and just as yummy. ( I order it w/o the clementines)


by. Chloe // Kale Caesar

This kale salad is vegan and probably the healthiest since theres no cheese on it, and the dressing is so flavorful.


Culinary Dropout // Crispy Shrimp Kale Caesar

This is my favorite kale caesar because the dressing is a vinageratte and the shrimp is just so yummy. If you are at Culinary Dropout the pretzel rolls and fondue appetizer is a must!!

I had so much fun putting this post together! I’m currently in Atlanta waiting to board my flight to Milan! I can’t wait to start posting about my adventures abroad!

xx, Samantha